Showing posts with label beetroot. Show all posts
Showing posts with label beetroot. Show all posts

Sunday, 29 January 2012

Beetroot with Orange Sauce and Five Spice Mango Chicken

As we have so many beetroot in the garden, I have been looking for new ways to cook them, especially as we both prefer them hot rather than cold.  The other day, I discovered this recipe here and we both loved it so much, that I thought that I must share it with you all.  It really is very special, and what was left over, tasted even better when re-heated the second day.


Beetroot with Orange Sauce
I dug out 3 quite big beetroot which I roasted, skinned, and cut into chip shapes. I am sure precooked beetroot would work just as well.

225 g dark brown sugar
150 ml malt vinegar
15 ml cornflour
Juice and grated rind of 3 oranges (I only had one, but I used all the zest and for the extra juice which I realised I needed, I added a bit of apple juice which I had on hand)

Preheat oven to 150°C/ 300°F/ Gas Mark 2. Put the strips of beetroot onto a baking tray.( I put them directly into a pyrex dish).

Mix the sugar with the vinegar in a pan over low heat and simmer for 5 minutes. Mix the cornflour and some of the orange juice together and set aside; then add the rest of the juice to the pan with the grated rind. Simmer for another 5 minutes and then stir in the cornflour mixture to thicken the ingredients. Pour over the beetroot and then place in the oven to warm - about 5-10 minutes, or until ready to serve.

This dish was definitely a 10/10 and I will be cooking it again and again.


The second night I served it with rice and the following recipe, but hot* not cold, see at the bottom:


Five Spice Mango Chicken

Serves 8

Preparation 15 mins (Chicken pre-cooked)

750 gr cooked chicken with no bone
Salt and freshly ground pepper

Mango Sauce

2 large mangoes peeled (I often use tinned if fresh are unavailable)
8 mild (I use hot!) peppadew peppers from jar. (These originate from S.Africa but I have seen them on the shelves in the UK and Australia. I am sure bottled small peppers would do as well, or a home roasted red pepper or two)
200g/8oz Greek yoghurt
6 tblesp mango chutney
1 tblesp Chinese 5 spice powder
Juice 1 lemon
Few drops of Tabasco sauce

Garnish

Fresh salad leaves
2 mild peppadew peppers thinly sliced
Lots of chopped parsley

1 For the sauce cut the flesh of 1 mango roughly into pieces and put into food processor. Add the rest of the ingredients and whiz until smooth and blended. Season with salt and pepper.


2 Cut the chicken into bite size pieces and mix with the mango sauce in a mixing bowl. ** Cut the flesh of the remaining mango into 1 cm pieces and mix in with the chicken mixture. Taste and check seasoning.

3 Spoon the chicken mixture into a dish, decorate with the salad leaves and sprinkle over the peppadew slices and parsley- serve cold.*

** If you want to prepare the day ahead, omit the chopped mango and leave it mixed with a little lemon juice in a bowl. Just stir in before serving.

* To serve hot simply add one teasp of cornflour to the mango mixture before blending in the processor. Then add the chicken and mango, put into a shallow oven proof dish and bake at 200ºC for about 15 minutes. Sprinkle with peppadew and parsley and serve. ( I sprinkled with the pine nuts as I had some roasted leftover from a previous dish, I forgot the parsley!).




Cold, it was delicious with toasted pine nuts sprinkled over.  Hot, every bit as good!


This originates from a Mary Berry recipe and was sent to me by an "old" school friend. It really is fantastic; I have tried it both hot and cold.

See HERE For the original recipe. 

A very quick and easy dish to cook and the result is good enough to serve up at a dinner party.
Enjoy

P.S. 30 Jan 2012 17h00 It has just started snowing! So much for the mild winter!